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1055 Monterey St
San Luis Obispo, CA, 93408
United States

805-781-5959

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Mindful Meditation

  • New Government Center-RM 161/162 1055 Monterey Street San Luis Obispo, CA, 93408 United States (map)

In our busy, “automatic pilot” lives, we may find that we crave opportunities to be mindful. In this seminar, participants will examine the focus of mindful meditation, define it, explore what it is and isn’t, identify its benefits, discuss data that supports mindful meditation and have an opportunity to experience it

Earlier Event: November 14
Defensive Driving
Later Event: November 28
Workplace Violence