Change is stressful, no question. But it is as unavoidable as death and taxes, so we might as well embrace it. In this refreshing workshop, participants are led through the common responses to change, what change can mean, and the various affects it can have in our homes, at work, and in our relationships. Jean Steel is well prepared for this topic, having led a life with more change in it than most. She asks us to take care of ourselves, to reframe our thinking, to make strong commitments, and to see the opportunities in all the changes of our lives. Find out how the one-minute vacation and the “tombstone technique” can, well, change the way you think about change.