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1055 Monterey St
San Luis Obispo, CA, 93408
United States

805-781-5959

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Emotional Eating

  • New Government Center-RM 161/162 1055 Monterey Street San Luis Obispo, CA, 93408 United States (map)

Are you an emotional eater? In this workshop, participants will explore their own eating habits and learn to spot emotional eating. We will discuss the relationship between moods and cravings, learn to recognize things that are likely to trigger emotional eating and identify steps and resources to gain control.

Earlier Event: February 7
News Release Writing Workshop
Later Event: February 14
Excel III